{"id":43822,"date":"2019-05-03T10:07:13","date_gmt":"2019-05-03T07:07:13","guid":{"rendered":"https:\/\/www.lifeadvancer.com\/?p=43822"},"modified":"2020-09-01T14:30:24","modified_gmt":"2020-09-01T14:30:24","slug":"cpr-procedure-cardiopulmonary-resuscitation","status":"publish","type":"post","link":"https:\/\/www.lifeadvancer.com\/cpr-procedure-cardiopulmonary-resuscitation\/","title":{"rendered":"7 Steps to CPR Procedure That Could Save Someone&#8217;s Life"},"content":{"rendered":"<p>People who have had the misfortune of being out of breath or fainted for no apparent reason are grateful <strong>for going through a CPR Procedure<\/strong>.<\/p>\n<p>CPR makes the difference between life and a tragedy and is a useful tool in your skillset. We show the steps in this article.<\/p>\n<h2>What is CPR?<\/h2>\n<p>Cardiopulmonary Resuscitation (CPR) is a <a href=\"https:\/\/en.wikipedia.org\/wiki\/Cardiopulmonary_resuscitation#Consequences\" target=\"_blank\" rel=\"noopener noreferrer\">lifesaving technique<\/a> employed by anyone in the position of a lifesaver during an emergency. They do so when the victim has stopped breathing or when his or her heart has stopped.<\/p>\n<p>The American Heart Association suggests that a person administering CPR should start doing so with chest compressions.<\/p>\n<p>It is always better to perform CPR than not to do so at all, even if you feel that you don&#8217;t know all the steps. It can mean the difference between life or death.<\/p>\n<p>The steps to CPR keeps blood and <a href=\"https:\/\/www.lifeadvancer.com\/why-do-we-need-oxygen-to-breathe\/\" rel=\"noopener noreferrer\">the oxygen within it<\/a> flowing to the brain. It helps until definitive medical treatment can restore the victim&#8217;s heart rhythm.<\/p>\n<h2>Types of CPR Processes<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-43864\" src=\"https:\/\/www.lifeadvancer.com\/wp-content\/uploads\/2019\/05\/CPR-Procedure.jpg\" alt=\"CPR Procedure\" width=\"850\" height=\"638\" srcset=\"https:\/\/www.lifeadvancer.com\/wp-content\/uploads\/2019\/05\/CPR-Procedure.jpg 850w, https:\/\/www.lifeadvancer.com\/wp-content\/uploads\/2019\/05\/CPR-Procedure-300x225.jpg 300w, https:\/\/www.lifeadvancer.com\/wp-content\/uploads\/2019\/05\/CPR-Procedure-768x576.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/p>\n<h3>A CPR Procedure isn&#8217;t merely putting hands over a patient&#8217;s chest and delivering compressions.<\/h3>\n<p>There are many kinds of CPR, and rescuers will be better equipped to provide it if they knew which was appropriate in the circumstances.<\/p>\n<h4>1. Compressions with rescue breaths<\/h4>\n<p>Trained rescuers recommend compression to the ventilation rate of 30:2. Two trained rescuers who perform CPR at a rate of 15:2 is ideal when rescuing small children.<\/p>\n<p>An advanced airway like an endotracheal tube eases the process. Oxygenation and breathing take place within 10 minutes. Experts recommend interventions in this order &#8211; Compression, Airway, and Breathing.<\/p>\n<h4>2. Compression only<\/h4>\n<p>In such cases, there should be two rescuers on hand. One administers CPR while the other prepares for defibrillation.<\/p>\n<p>Untrained rescuers should only perform compression-only CPR without ventilation. It has a higher success rate than other CPR procedures. Compression-only CPR is quicker to complete, with relatively simple instructions required. Rescuers should deliver compressions at a rate of 100 per minute and be gentle with babies.<\/p>\n<h4>3. Prone CPR<\/h4>\n<p>Rescuers should perform standard CPR with the patient in a supine position. They should then turn his or her head to the side. Then, compress the back. Turning the head reduces breathing difficulties and vomiting.<\/p>\n<p>The American Heart Association recommends that rescuers only perform Prone CPR when they cannot turn the patient&#8217;s body.<\/p>\n<h4>4. Pregnancy<\/h4>\n<p>In a pregnant woman, the uterus compresses the vena cava or the vein which carries oxygenated blood from the middle and lower parts of the body to the right atrium of the heart. This decreases the amount of blood that the heart receives.<\/p>\n<p>Therefore, healthcare professionals recommend pushing the uterus to the woman&#8217;s left. Roll the woman at an angle of 30 degrees and if this doesn&#8217;t work, try <a href=\"https:\/\/en.wikipedia.org\/wiki\/Resuscitative_hysterotomy\" target=\"_blank\" rel=\"noopener noreferrer\">resuscitative hysterectomy<\/a>. This procedure is an emergency C-Section performed on women who have entered cardiac arrest.<\/p>\n<h3>CPR Procedure: Different CPR Scenarios<\/h3>\n<p>You may encounter different scenarios when you need to perform CPR. Knowing these will enable you to assess if you should administer it.<\/p>\n<h4>Scenario 1: Unconsciousness<\/h4>\n<p>Your workplace isn&#8217;t hazardous, as the work involved is primarily administrative. However, you find your colleague slumped over her desk one day. You cannot find her pulse. She is unconscious and not breathing. You haven&#8217;t any knowledge of prior medical conditions or diseases and must perform CPR<\/p>\n<h4>Scenario 2: Choking Hazard<\/h4>\n<p>You&#8217;re having lunch and are having a pleasant conversation. Abruptly, someone starts breathing rapidly and gasping for air. The victim slumps to the floor. You recognize the symptoms of choking and prepare to administer the Heimlich Maneuver but cannot do so because she collapses on the floor. You must administer CPR.<\/p>\n<h4>Scenario 3: Workplace Accident<\/h4>\n<p>A colleague has worked on two consecutive shifts and is exhausted. She falls while trying to complete her tasks and the books that she is carrying fall on her. She is unconscious and bleeding profusely. CPR processes are necessary.<\/p>\n<h4>Scenario 4: Heart Arrest<\/h4>\n<p>During a meeting, your supervisor who&#8217;s sitting across from you puts her hands on her chest. She knows that it&#8217;s a <a href=\"https:\/\/www.lifeadvancer.com\/what-to-do-if-someone-has-a-heart-attack\/\" rel=\"noopener noreferrer\">heart attack<\/a> because she&#8217;s had one before. She becomes unconscious before the paramedics arrive, so you must administer CPR as she is no longer breathing.<\/p>\n<h4>Scenario 5: Chemical Exposure<\/h4>\n<p>You smell a chemical odor in a laboratory in your workplace. Your chemical hood is functioning correctly. Later, a co-worker, who&#8217;s not wearing one, staggers and collapses. You&#8217;re unsure if she has fainted due to the chemical odor, so you should put on an escape mask and leave the lab immediately. However, you must get her to a clean area before attempting to revive her.<\/p>\n<h3>7 Steps to CPR that can save lives<\/h3>\n<p>Open the victim&#8217;s airway to check if he or she is breathing. Get help if you&#8217;re not alone or send another person to do so. You don&#8217;t have to get a certification in order to know how to perform Cardiopulmonary Resuscitation. All it takes is to follow the below CPR procedure steps:<\/p>\n<h4>1. Positioning the hand<\/h4>\n<p>Lay the patient on a firm surface. As you kneel at his side, place the heel of your hand in the middle of his chest.<\/p>\n<h4>2. Interlocking the fingers<\/h4>\n<p>Straighten your arms. Then, cover one hand with the heel of the other and interlock your fingers as you do so. Raise your fingers so that they don&#8217;t touch the patient&#8217;s rib cage.<\/p>\n<h4>3. Give chest compressions<\/h4>\n<p>To give compressions, lean forward. Place your shoulders directly over the chest of the patient. Press down on the chest by about two inches. Release the pressure, keeping your hands firmly on the chest. Let the chest rise.<\/p>\n<p>Repeat giving 30 <a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.3109\/10903127.2014.936636?journalCode=ipec20\" target=\"_blank\" rel=\"noopener noreferrer\">chest compressions<\/a> at the rate of 100 compressions per minute. Note that doing Hands-Only CPR steps is comfortable for some bystanders, who should keep at it until professional help arrives.<\/p>\n<h4>4. Open the airway<\/h4>\n<p>Tilt the patient&#8217;s head and lift his chin to open his airway. Let his mouth fall open.5. Give rescue breaths Pinch his nostrils and close them. Support his chin and lift it with your other hand. Breathe normally, Blow until you see his chest rise.<\/p>\n<h4>6. Watch chest fall<\/h4>\n<p>Remove your mouth and watch the patient&#8217;s chest rise and fall. Repeat steps five and six together with the first aid tips that are necessary.<\/p>\n<h4>7. Repeat chest compressions and rescue breaths<\/h4>\n<p>Place your hands on the patient&#8217;s chest once more and repeat the compressions cycle continuously.<\/p>\n<h3>The Consequences of performing CPR<\/h3>\n<p>CPR steps save lives. A person who&#8217;s not breathing would certainly die without it. It also has other positive consequences.<\/p>\n<h4>1. Organ donation<\/h4>\n<p>Administering CPR processes raises the possibility of organ donation, even if it can&#8217;t save patients. Their families can donate their organs as long as here is spontaneous blood circulation. Kidneys and livers are useable as long as CPR continues until the patient enters an operating room. Patients who have received CPR donate about 1000 organs a year.<\/p>\n<h4>2. Mental abilities<\/h4>\n<p>Although cognition is about the same for survivors before and after Cardiopulmonary Resuscitation, about 1% more survivors entered comatose states than those who didn&#8217;t receive CPR. Only 5% of patients who received it needed help with daily activities. Just 5% had mild mental disorders and could function independently.<\/p>\n<p>Also, more patients in comas experience recovery in a matter of two to three weeks. Those with mental illnesses recover in about half a year.<\/p>\n<h4>3. Injuries<\/h4>\n<p>87% of patients with CPR experience injuries. 13% of patients who sustain injuries experience broken sternums, lung injuries, and internal bleeding. A few experience damage to the abdomen, while some have liver lacerations. About 3% of them have broken ribs while costal cartilage breaks in some cases.<\/p>\n<p>Just 3% of patients had lung injuries. Most of these injuries did not affect the care of the patients or how they recovered. Bones heal in one or two months. Some people felt that chest injuries are worth the lives saved because of CPR compressions.<\/p>\n<p>In all, a CPR procedure gives a person a new lease of life. Take measures to learn the steps to CPR today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>People who have had the misfortune of being out of breath or fainted for no apparent reason are grateful for going through a CPR Procedure. CPR makes the difference between life and a tragedy and is a useful tool in your skillset. We show the steps in this article. What is CPR? Cardiopulmonary Resuscitation (CPR) [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":43863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[59,10],"tags":[362,224,89],"class_list":["post-43822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diseases-conditions","category-health-and-wellness","tag-breathing","tag-heart-attack","tag-heart-disease","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Steps to CPR Procedure That Could Save Someone&#039;s Life<\/title>\n<meta name=\"description\" content=\"A CPR procedure can make the difference between life or death. 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She earned a Bachelor of Arts (English and Literature) from the National Institute of Education\/Nanyang Technological University of Singapore. With an ABRSM Grade 8 certificate, Michelle has taught English language, literature, and music in Singapore schools for over 12 years. During her career as an educator, she has also worked with children with special needs in both mainstream schools and those for special learners. This vast teaching experience allows her to share valuable advice on parenting, child psychology, and education with her readers. Michelle has been published on websites like The Mighty and HubPages and runs two personal blogs: Getting Literal, where she shares her thoughts about writing and poetry, and Pets Aware, a blog about animals. She has a broad range of interests that include literature, history, philosophy, human relationships, health, and psychology. When Michelle is not busy writing her heart out, you will find her tinkering jazz tunes on her piano. She loves anything that helps her to grow as a person, including her pet terriers, Misty and Cloudy. Feel free to follow Michelle on Facebook and Linkedin.","sameAs":["https:\/\/www.facebook.com\/michelle.liew.9619","https:\/\/www.linkedin.com\/in\/michelle-liew-72435853\/"],"url":"https:\/\/www.lifeadvancer.com\/author\/michelle-l\/"}]}},"_links":{"self":[{"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/posts\/43822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/comments?post=43822"}],"version-history":[{"count":0,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/posts\/43822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/media\/43863"}],"wp:attachment":[{"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/media?parent=43822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/categories?post=43822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lifeadvancer.com\/wp-json\/wp\/v2\/tags?post=43822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}